Gentle, powerful, & effective, Bowen Therapy and CranioSacral Therapy
Both facilitate lasting relief from acute and chronic pain, illness, & injuries. They can improve overall health, musculoskeletal pain and injuries, sporting performance, relaxation, & emotional & mental wellbeing. People who try Bowen Therapy and CranioSacral Therapy are continually amazed at the effectiveness of both of these gentle physical therapy techniques.
Bowen Therapy
Bowen therapy helps to facilitate lasting relief from pain, long-term injuries and illnesses, improved health and flexibility improved sporting performance, relaxation, and emotional and mental well-being. It uses a series of gentle rolling movements mobilizing your muscles, joints, tendons, and ligaments. These subtle moves send messages to your nerves, retrieving cellular memories and restoring your body to a balanced and relaxed state.
It is a gentle and non-invasive therapy and is suitable for all ages from the elderly to children and newborn babies. People who try Bowen therapy are continually amazed at the effectiveness of this simple and non-manipulative form of “hands-on” therapy. Bowen therapy works to restore, recharge and balance, encouraging your body to heal itself.
Craniosacral Therapy
Craniosacral Therapy (CST) relieves compression in the head, neck, spine, sacrum and pelvic areas. However, CST relieves acute and chronic physical, emotional and neurological disorders throughout the entire body. CST can soothe pain and release both emotional and physical stress and tension. It’s also thought to help restore cranial mobility and ease or release restrictions of the head, neck, and nerves.
Both Bowen Therapy and Cranial sacral therapy can be used for people of all ages and are effective for conditions such as:
- migraines and headaches
- constipation or irritable bowel syndrome (IBS)
- disturbed sleep cycles and insomnia
- scoliosis
- sinus and ear infections
- neck pain including trauma recovery, ie, whiplash
- fibromyalgia
- birth injury and colic in infants
- TMJ Issues
- mood disorders like anxiety or depression
- uncomfortable pregnancy or preparing for an easier childbirth
Call 0414467653 to discuss your health requirements or concerns.
